| Introduction | 第1-16页 |
| Chapter 1 Saul Bellow and His Writing | 第16-28页 |
| ·An Introduction to Saul Bellow and Seize the Day | 第16-18页 |
| ·Saul Bellow's Fable | 第18-22页 |
| ·An Introduction to Alienation and De-alienation | 第22-28页 |
| Chapter 2 Tommy Wilhelm's Alienation | 第28-48页 |
| ·Tommy Wilhelm's Alienation from New York City | 第28-31页 |
| ·Tommy Wilhelm's Alienation from People | 第31-43页 |
| ·Tommy Wilhelm's Alienation from His Father | 第31-37页 |
| ·Tommy Wilhelm's Alienation from His Wife | 第37-40页 |
| ·Tommy Wilhelm's Alienation from Other Old People | 第40-43页 |
| ·Tommy Wilhelm's Alienation from Himself | 第43-48页 |
| Chapter 3 Tommy Wilhelm's De-alienation | 第48-70页 |
| ·Tommy Wilhelm's Attachment to Dr Tamkin | 第49-59页 |
| ·Dr Tamkin's Valuing of Tommy Wilhelm | 第50-54页 |
| ·Dr Tamkin's Theories | 第54-59页 |
| ·Tommy Wilhelm's Capacity for Feelings | 第59-70页 |
| Conclusion | 第70-72页 |
| Bibliography | 第72-77页 |
