| Abstract | 第3-4页 |
| 摘要 | 第5-7页 |
| Contents | 第7-9页 |
| Chapter One Introduction | 第9-12页 |
| 1.1 The Background of the Research | 第9-10页 |
| 1.2 The Significance of the Research | 第10-11页 |
| 1.3 Layout of the Thesis | 第11-12页 |
| Chapter Two Literature Review | 第12-28页 |
| 2.1 The Studies of Self-efficacy | 第12-17页 |
| 2.1.1 Definition of Self-efficacy | 第12页 |
| 2.1.2 Effects of Self-efficacy | 第12-14页 |
| 2.1.3 Sources of Self-efficacy | 第14-15页 |
| 2.1.4 Studies of Academic Self-efficacy Applied in Educational Settings at Home and Abroad | 第15-17页 |
| 2.2 The Studies of Academic Help-seeking | 第17-25页 |
| 2.2.1 Definition of Academic Help-seeking | 第17-19页 |
| 2.2.2 Classification of Academic Help-seeking | 第19-21页 |
| 2.2.3 Research on Academic Help-seeking | 第21-25页 |
| 2.3 Research on Academic Self-efficacy and Academic Help-seeking at Home and Abroad | 第25-28页 |
| Chapter Three Methodology | 第28-32页 |
| 3.1 Research Aims | 第28页 |
| 3.2 Research Participants | 第28页 |
| 3.3 Research Instruments | 第28-30页 |
| 3.4 Research Procedure | 第30-31页 |
| 3.5 Data Processing | 第31-32页 |
| Chapter Four Results and Discussion | 第32-55页 |
| 4.1 Overall Picture and Comparisons of Groups in English Learning Self-efficacy | 第32-38页 |
| 4.2 Overall Picture and Comparisons of Groups in Help-seeking | 第38-51页 |
| 4.2.1 Overall Picture and Comparisons of Groups in Help-seeking Attitudes | 第38-44页 |
| 4.2.2 Overall Picture and Comparisons of Groups in Help-seeking Behaviors | 第44-51页 |
| 4.3 The Correlations of English Learning Self-efficacy With Help-seeking | 第51-55页 |
| Chapter Five Conclusion | 第55-59页 |
| 5.1 Major Findings | 第55-56页 |
| 5.2 Pedagogical Implications | 第56-58页 |
| 5.3 Limitations | 第58-59页 |
| Reference | 第59-65页 |
| Appendix | 第65-70页 |
| Acknowledgements | 第70-71页 |
| 在读期间公开发表论文（著）及科研情况 | 第71页 |
